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A vitamin supplement is a dietary product designed to provide essential vitamins that may be lacking in a person's daily diet. These supplements come in various forms, such as tablets, capsules, soft gels, powders, and liquids. They contain a wide range of vitamins, including but not limited to Vitamin A, B-complex vitamins (like B1, B2, B6, B12), Vitamin C, Vitamin D, Vitamin E, and Vitamin K. Vitamin supplements help support overall health and well-being by boosting immunity, promoting energy production, improving skin health, enhancing bone strength, and supporting proper metabolism. They can be taken to prevent deficiencies, address specific health concerns, or complement a balanced diet. However, it’s important to use them under the guidance of a healthcare provider to avoid excessive intake.